La Costena refried Black beans are cooked and mildly spiced. Refried beans or frijoles refritos are dried beans cooked, mashed and then fried in lard or oil with various seasonings including onions, salt and pepper. Add the Mexican taste to your meals with La Costena Refried Black Beans. Ideal as a side dish for your beef, BBQ ribs, burritos, eggs and with anything you can imagine! All you have to do is heat and serve!
How to prepare it:
* Option 1 - Instructions for heating on the cooker: Open the pouch, Pour the content in a pot, Warm up and mix with a cooking spoon until hot enough.
* Option 2 - Instructions to warm up in microwave: Open the pouch, Pour the content on a bowl or a plate / Put the opened pouch in the microwave, Warm up for one minute. Heating time may vary depending on the microwave oven. Make sure you use oven gloves to avoid any burn
Ingredients:Water, black beans, vegetable oil, onion, iodized salt, and jalapeno chilli. Allergens: May contain soy, celery, and monosodium glutamate. Suitable for: Vegetarians.
Nutritional Value (per 100g): Energy:315kJ/75kcal, Fat: 3g-of which saturates: 0g, Carbohydrate: 7g - of which sugars: 0g, Dietary Fibre: 7g, Protein: 5g, Salt: 1g