The black turtle bean is a small, shiny variety of the common bean especially popular in Latin American cuisine and probably the most important ingredient in brazilian cuisine.
Black beans are high in protein and fiber. The iron, phosphorus, calcium, magnesium, manganese, copper, and zinc in black beans all contribute to building and maintaining bone structure and strength.
Ingredients: Dried black beans. Store in a cool and dry place. GLUTEN FREE
Nutritional values per 100 g: energy 1232 kJ / 292 kcal; Fat 1.0g, of which saturated fatty acids 0.3g; Carbohydrates 40g, of which sugar 2.3g; Fibre: 18.9; Protein 21.4g; Salt 0.03g.
Food Type: Dry Black Beans
Country of origin: Argentina
Distributor: Cachina OÜ. Liikuri 16, 13618. Tallinn
